TUESDAY  7.15 PM, THURSDAY 6.30

1. Most adults who are unable to swim either:
   

2. •are very afraid of total  immersion in water; 
   

3. •have never been taught swimming breathing skills in a relaxed and efficient manner, so they find swimming too tiring and difficult.
   
   

4. Our staff will assess  your capabilities, then lead you through a step by step process to develop your confidence and water skills with the aim of having you much safer in and around water.
   
   

1. Many drowning fatalities are caused by adults overestimating their swimming abilities. Without practice we lose the ability to be able to swim a reasonable distance to be considered safer in water. Adult classes will give you the practice and improve your efficiency.